Our Fitness Guru’s Gym Menu for Weight Lifting
Meet our resident fitness and cannabis expert, Marius Balan. Marius is a personal trainer and owner of The Lifted Athlete. He offers cannafit classes in Phoenix.
Marius provided us with his Gym Menu for weight lifting, and we are excited to share it.
Pre-Workout
Pre-WorkoutSometimes, we all need a boost, especially after working a 9-5 and heading to the gym or for those early morning workouts. After all, the best way to stay disciplined is to get it done ASAP.
Marius Recommends Copperstate Farms’s Monkey Junk Flower. Take a hit, and feel the rush as you pump weights at the gym.
Post-Workout
The most important part of your workout is having an effective recovery. This means eating well and getting a good night’s sleep. Our go-to is Copperstate Farms’s Live Rosin Gummies, 4:1:1 Dark Cherry [10pk] (200mg CBN/50mg CBD/50mg THC. Not only will this edible work its magic and have you fast asleep, but you’ll stay asleep, too. Grab yours at any Sol Flower.
